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Nutrition for Fertility
On August 1st, we had the pleasure of hosting the "Nutrition for Fertility" educational workshop, sponsored by Vytyl and presented by Elanie Welch, the Renegade Nutritionist. The workshop provided invaluable insights into the critical role nutrition plays in fertility and overall reproductive health. You can watch the entire presentation on our YouTube Channel @hopefulmamafoundation. Here’s a recap of the key points covered: 1. Input = Output: How Nutrition Impacts Fertility and Pregnancy Elanie kicked off the workshop with a fundamental principle: "Input = Output." She emphasized how what we consume directly influences our fertility and the ability to carry a
Infertility Support: The Power of Podcasts
Infertility can feel isolating, messy, and confusing, often leaving those experiencing it in a state of emotional and mental turmoil. While the support group from the Hopeful Mama Foundation has been an invaluable resource, I've also discovered that podcasts can be a fantastic source of knowledge, comfort, and solidarity. In this blog post, "Infertility Support: The Power of Podcasts," I want to share some of the podcasts that have been particularly helpful to me on this journey, providing insights and support when I've needed it the most. Emotional Challenges From First Period To Last Period (formerly Dear (In)Fertility) by Rescripted.
