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The Emotional Toll of Infertility: Managing Stress and Mental Health

By Emma Hodzic, BSN, RN|April 1st, 2025|Categories: Coping, Educational, Educational Workshop, Infertility, Infertility Support, Infertility Support Group, Self Care, Support, Support Group, Women's Health|Tags: |

Stress and infertility are deeply intertwined. The emotional toll infertility has on expectant parents is immensely draining. From hormonal imbalances to lifestyle factors, the impact of stress on reproductive health is complex and often underestimated. By understanding this connection, you can empower yourself to manage stress and improve both emotional resilience and the chances of getting pregnant.  What is Stress? The World Health Organization defines stress as worrying caused by a difficult situation. Infertility is a complex process that branches into many possible stressors.  Some may find it difficult to accept that they cannot conceive naturally. For women, it is

Insulin Resistance: A Silent Roadblock to Fertility

By Emma Hodzic, BSN, RN|March 1st, 2025|Categories: Educational, Fertility, Infertility, Infertility Awareness, Infertility Treatment, Male Factor Infertility, Women's Health|

If you and your partner face challenges in your journey to conceive, it's important to know that you're not alone. A recent Journal of Clinical Endocrinology and Metabolism study shows roughly 44% of young adults live with insulin resistance. Thus, the correlation between insulin resistance and infertility is worth recognizing. What is Insulin Resistance (IR)? The Cleveland Clinic defines insulin resistance as when the body's tissues do not react appropriately to insulin, causing high blood sugar levels. How your body utilizes glucose (sugar) can be explained like a lock and key. A lock symbolizes the cells that form your body,

Understanding Male Infertility

By Emma Hodzic, BSN, RN|January 30th, 2025|Categories: Infertility, Infertility Awareness, Infertility Education, Male Factor Infertility|

Many people question a woman’s reasons for not getting pregnant. However, the pressure of getting pregnant isn’t only on women. It takes two to tango when it comes to fertility. According to a recent study, males account for approximately 50 percent of all infertility diagnoses. What is a Male Infertility? The World Health Organization (WHO) describes male infertility as a man who has been unable to get a woman pregnant after a year of trying to conceive with frequent unprotected sex. To get a handle on male infertility, you first need to know how the male body works. The testicles

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